Therapy for Depression

Feeling Better is Possible

Depression is more than just feeling sad or having a bad day. It's a serious mental health condition that affects millions of people worldwide, impacting their daily lives, relationships, and overall well-being. At Beacon Psychotherapy, we understand the complexities of depression and are here to help you navigate through it with compassionate and effective therapy. Our services include interpersonal psychotherapy and mindfulness based therapy for depression in the Beverly Hills area of Los Angeles. We have experienced depression therapists ready to support you.

Psychotherapy for Depression

Signs and Symptoms of Depression

Recognizing the signs of depression is the first step toward seeking help. Common symptoms include:

  • Persistent feelings of sadness, hopelessness, or emptiness

  • Loss of interest or pleasure in activities once enjoyed

  • Significant changes in appetite or weight

  • Sleep disturbances, such as insomnia or oversleeping

  • Fatigue or lack of energy

  • Difficulty concentrating, making decisions, or remembering

  • Feelings of worthlessness or excessive guilt

  • Thoughts of death or suicide

At Beacon Psychotherapy, we offer a personalized approach to treating depression, tailored to meet your unique needs and circumstances. Our experienced therapists utilize evidence-based techniques to help you manage and overcome depression.

    • Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.

    • Mindfulness-Based Therapy: Incorporates mindfulness practices to help you stay present and manage symptoms.

    • Psychodynamic Therapy: Explores underlying emotional issues and past experiences contributing to depression.

    • Interpersonal Therapy (IPT): Addresses relationship issues that may be contributing to your depression.

    • Experienced Therapists: Our team of licensed professionals specializes in treating depression with proven therapeutic techniques.

    • Personalized Care: We create customized treatment plans that address your specific symptoms and goals.

    • Compassionate Support: We provide a safe, non-judgmental environment where you can explore your feelings and work toward recovery.

    • Convenient Access: Offering both in-person sessions in Beverly Hills and Telehealth services across California, we make it easy for you to get the support you need.

If you're struggling with depression, you don't have to face it alone. Contact us today to schedule a complimentary 20-minute consultation and learn how we can help you find relief.

Other Specialties

More About What We Treat